Frequently Asked Questions
Answers to common questions about our program, lifestyle management, and how to get started.
Is the webinar free?
Yes, our introductory webinar is completely free. It covers the MALT framework and how our program works.
How long is the coaching program?
Our program typically runs for 12 weeks, with optional extended support.
Do I need a doctor's referral?
No referral is required. We recommend consulting your healthcare provider before significant lifestyle changes.